The thesis that has been done is a study about what grounding means and what happens when we come into direct contact with Earth. But also, what the grounding means for every human and our health.

The purpose of the grounding was to become a thesis project, was to find out more through research, which all its factors are affecting human health, through the fact that we come into contact with the earth in a simple way.

I chose to do a literature study, an scoping review, because that method was most appropriate in terms of the study's purpose. The material presented in the thesis consists of qualitative scientific papers that were evaluated through a qualitative analysis.

The result produced measurable improvements, such as decreasing cortisol levels during a night's sleep, sleep dysfunction, pains, stress becoming less or being liquidated altogether, but also other health problems worth reading about in my thesis.